True Spirit (2023)

Kernel Score: 76% · 257 ratings · Rated PG

Genres: Adventure, Drama, History

Released: 2023-01-26

Runtime: 109 minutes

Where to watch True Spirit

US availability, updated 2026-10-23.

Overview

When the tenacious young sailor Jessica Watson sets out to be the youngest person to sail solo, nonstop and unassisted around the world, many expect her to fail. With the support of her sailing coach and mentor Ben Bryant and her parents, Jessica is determined to accomplish what was thought to be impossible, navigating some of the world’s most challenging stretches of ocean over the course of 210 days.

True Spirit parents' guide: ages 6+

Parents need to know that True Spirit is a PG family drama based on the true story of a teen girl sailing solo around the world.

Fresh Kernels AI-assessed from the official PG rating, publicly documented content. A guide for families, not an official rating.

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Director

Sarah Spillane

Cast

  • Teagan Croft as Jessica Watson
  • Cliff Curtis as Ben Bryant
  • Alyla Browne as Young Jessica
  • Josh Lawson as Roger Watson
  • Anna Paquin as Julie Watson
  • Bridget Webb as Emily Watson
  • Stacy Clausen as Tom Watson
  • Todd Lasance as Craig Atherton
  • Josephine Flynn as Reporter #1
  • Alice Tate as Georgina Bauer

True Spirit FAQ

Is True Spirit good?

True Spirit has a 76% Kernel Score on Fresh Kernels from 257 audience ratings.

Where can I watch True Spirit?

In the US you can stream True Spirit on Netflix.

Is True Spirit OK for kids?

True Spirit is rated PG. Fresh Kernels suggests ages 6+. Parents need to know that True Spirit is a PG family drama based on the true story of a teen girl sailing solo around the world.

What movies are like True Spirit?

If you liked True Spirit, try The Count of Monte Cristo, Moby Dick, Knife in the Water and The Poseidon Adventure.