Dangal (2016)
Kernel Score: 89% · 1,121 ratings · Rated PG
Genres: Drama, Family, Comedy
Released: 2016-12-21
Runtime: 161 minutes
Where to watch Dangal
- Stream: Netflix
- Rent: Google Play, YouTube
- Buy: Apple TV, Google Play, YouTube
US availability, updated 2026-10-23.
Overview
Dangal is an extraordinary true story based on the life of Mahavir Singh and his two daughters, Geeta and Babita Phogat. The film traces the inspirational journey of a father who trains his daughters to become world class wrestlers.
Dangal parents' guide: ages 8+
Parents need to know that Dangal follows a father training his daughters to become champion wrestlers, confronting sexism along the way.
- Violence & scariness: Some — Contains competitive wrestling matches and depictions of an abusive father figure and domestic hardship.
Fresh Kernels AI-assessed from the official PG rating, publicly documented content. A guide for families, not an official rating.
Movies like Dangal
If you liked Dangal, these are the movies we'd watch next.
- The Magic of Belle Isle (2012) — 77%
- Miss Sloane (2016) — 85%
- Million Dollar Baby (2004) — 90%
- The Karate Kid (1984) — 82%
- Wonder Woman (2017) — 82%
- City of Women (1980) — 74%
- The Marriage of Maria Braun (1979) — 84%
- Never Back Down: No Surrender (2016) — 80%
Director
Nitesh Tiwari
Cast
- Aamir Khan as Mahavir Singh Phogat
- Fatima Sana Shaikh as Geeta Phogat
- Sanya Malhotra as Babita Kumari
- Zaira Wasim as Young Geeta
- Suhani Bhatnagar as Young Babita
- Aparshakti Khurana as Omkar
- Girish Kulkarni as Coach Pramod Kadam
- Sakshi Tanwar as Daya Kaur
- Vivan Bhatena as Harkinder
- Ritwik Sahore as Young Omkar
Dangal FAQ
Is Dangal good?
Dangal has an 89% Kernel Score on Fresh Kernels from 1,121 audience ratings.
Where can I watch Dangal?
In the US you can stream Dangal on Netflix and rent it from Google Play and YouTube.
Is Dangal OK for kids?
Dangal is rated PG. Fresh Kernels suggests ages 8+. Parents need to know that Dangal follows a father training his daughters to become champion wrestlers, confronting sexism along the way.
What movies are like Dangal?
If you liked Dangal, try The Magic of Belle Isle, Miss Sloane, Million Dollar Baby and The Karate Kid.